Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, Cannellini Beans, Lentils, Tomatoes (7%), Butter Beans (7%), Tomato Paste (4%), Red Peppers, Onions, Kale, Garlic Puree, Black Olives, Smoked Paprika, Rapeseed Oil, Salt, Parsley, Cornflour, Cumin, Coriander, Turmeric, Thyme, Oregano, Black Pepper, Chillies.
Detailed analysis: One Pot Meal Spanish Butter Bean Stew and the gluten free diet
Based on our analysis of the ingredients list, One Pot Meal Spanish Butter Bean Stew appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Cannellini Beans, Lentils, Tomatoes (7%), Butter Beans (7%), Tomato Paste (4%), Red Peppers, Onions, Kale, Garlic Puree, Black Olives, Smoked Paprika, Rapeseed Oil, Salt, Parsley, Cornflour, Cumin, Coriander, Turmeric, Thyme, Oregano, Black Pepper, Chillies.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
One Pot Meal Spanish Butter Bean Stew contains 66 calories per 100g. It provides 4g of protein, 1g of fat, and 13g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is One Pot Meal Spanish Butter Bean Stew Gluten Free?
Yes, One Pot Meal Spanish Butter Bean Stew is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does One Pot Meal Spanish Butter Bean Stew contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Cannellini Beans, Lentils, Tomatoes (7%), Butter Beans (7%), Tomato Paste (4%), Red Peppers, Onions, Kale, Garlic Puree, Black Olives, Smoked P...
What are the nutritional facts of One Pot Meal Spanish Butter Bean Stew?
One Pot Meal Spanish Butter Bean Stew contains 66 calories per 100g, with 4g of protein, 13g of carbohydrates, and 1g of fat.
How much sugar is in One Pot Meal Spanish Butter Bean Stew?
One Pot Meal Spanish Butter Bean Stew lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat One Pot Meal Spanish Butter Bean Stew on a Gluten Free diet?
Yes, based on our ingredient analysis, One Pot Meal Spanish Butter Bean Stew appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.