Onion Flavored Rings, Chile Limon

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Target diet: Gluten Free

Onion Flavored Rings, Chile Limon · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Enriched corn mealcorn mealferrous sulfateniacinthiamin mononitrateriboflavinand folic acidvegetable oil

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
464 kcal
Fat
21.4 g
Saturated fat
3.6 g
Carbohydrates
57.1 g
Sugars
3.6 g
low
Fibre
3.6 g
Protein
7.1 g
Salt
2.4 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, spices (including chili pepper), corn starch, corn flour, buttermilk, monosodium glutamate, citric acid, maltodextrin (made from corn), onion powder, corn syrup solids, sugar, hydrolyzed corn protein, lime juice, artificial color (red 40 lake, yellow 6 lake, blue 2 lake), torula yeast, natural flavor, milk protein concentrate, yeast extract, and gum arabic.

Detailed analysis: Onion Flavored Rings, Chile Limon and the gluten free diet

Based on our analysis of the ingredients list, Onion Flavored Rings, Chile Limon appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, spices (including chili pepper), corn starch, corn flour, buttermilk, monosodium glutamate, citric acid, maltodextrin (made from corn), onion powder, corn syrup solids, sugar, hydrolyzed corn protein, lime juice, artificial color (red 40 lake, yellow 6 lake, blue 2 lake), torula yeast, natural flavor, milk protein concentrate, yeast extract, and gum arabic.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Onion Flavored Rings, Chile Limon contains 464 calories per 100g. It provides 7.1g of protein, 21.4g of fat, and 57.1g of carbohydrates (including 3.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Onion Flavored Rings, Chile Limon Gluten Free?

Yes, Onion Flavored Rings, Chile Limon is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Onion Flavored Rings, Chile Limon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola, and/or sunflowe...

What are the nutritional facts of Onion Flavored Rings, Chile Limon?

Onion Flavored Rings, Chile Limon contains 464 calories per 100g, with 7.1g of protein, 57.1g of carbohydrates, and 21.4g of fat.

How much sugar is in Onion Flavored Rings, Chile Limon?

Onion Flavored Rings, Chile Limon lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Onion Flavored Rings, Chile Limon ultra-processed?

By the NOVA classification in its label data, Onion Flavored Rings, Chile Limon is in group 4, ultra-processed foods.

Can I eat Onion Flavored Rings, Chile Limon on a Gluten Free diet?

Yes, based on our ingredient analysis, Onion Flavored Rings, Chile Limon appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.