Onion Straws

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Target diet: Gluten Free

Onion Straws · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Onion strawspotato starchpotato flouronion powdersaltsugardehydrated oniondextrose

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
464 kcal
Fat
25 g
Saturated fat
3.6 g
Carbohydrates
53.6 g
Sugars
3.6 g
low
Fibre
3.6 g
Protein
3.6 g
Salt
2.3 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Onion straws (potato starch, potato flour, onion powder, salt, sugar, canola oil and/or safflower oil and/or sunflower oil), dehydrated onion, dextrose, sour cream (cream, nonfat milk, cultures), spices, maltodextrin, nonfat milk, horseradish powder, cream, dehydrated garlic, citric acid, extractives of mustard and paprika, torula yeast, vinegar, turmeric, lactic acid, natural flavor.

Detailed analysis: Onion Straws and the gluten free diet

Based on our analysis of the ingredients list, Onion Straws appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Onion straws (potato starch, potato flour, onion powder, salt, sugar, canola oil and/or safflower oil and/or sunflower oil), dehydrated onion, dextrose, sour cream (cream, nonfat milk, cultures), spices, maltodextrin, nonfat milk, horseradish powder, cream, dehydrated garlic, citric acid, extractives of mustard and paprika, torula yeast, vinegar, turmeric, lactic acid, natural flavor.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Onion Straws contains 464 calories per 100g. It provides 3.6g of protein, 25g of fat, and 53.6g of carbohydrates (including 3.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Onion Straws Gluten Free?

Yes, Onion Straws is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Onion Straws contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Onion straws (potato starch, potato flour, onion powder, salt, sugar, canola oil and/or safflower oil and/or sunflower oil), dehydrated onion, dextros...

What are the nutritional facts of Onion Straws?

Onion Straws contains 464 calories per 100g, with 3.6g of protein, 53.6g of carbohydrates, and 25g of fat.

How much sugar is in Onion Straws?

Onion Straws lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Onion Straws ultra-processed?

By the NOVA classification in its label data, Onion Straws is in group 4, ultra-processed foods.

Can I eat Onion Straws on a Gluten Free diet?

Yes, based on our ingredient analysis, Onion Straws appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.