No, skip it.
wheat, and 2 more.
- wheat
- whole wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain rolled oats, Rolled whole wheat, Sugars (brown sugar, honey blend), Dried coconut, Modified milk ingredients, Coconut oil, Vegetable oil, Almonds, Natural flavour
Detailed analysis: why is Original Harvest Crunch Granola Cereal not gluten free?
Our analysis indicates that Original Harvest Crunch Granola Cereal is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- whole wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole grain rolled oats, Rolled whole wheat, Sugars (brown sugar, honey blend), Dried coconut, Modified milk ingredients, Coconut oil, Vegetable oil, Almonds, Natural flavour. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Original Harvest Crunch Granola Cereal contains 450 calories per 100g, with 10g of protein, 17g of fat, and 68g of carbohydrates (23g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Original Harvest Crunch Granola Cereal Gluten Free?
No, Original Harvest Crunch Granola Cereal is generally not Gluten Free because it contains wheat, whole wheat, Gluten (allergen data).
Does Original Harvest Crunch Granola Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, Rolled whole wheat, Sugars (brown sugar, honey blend), Dried coconut, Modified milk ingredients, Coconut oil, Vegetable oil, ...
What are the nutritional facts of Original Harvest Crunch Granola Cereal?
Original Harvest Crunch Granola Cereal contains 450 calories per 100g, with 10g of protein, 68g of carbohydrates, and 17g of fat.
How much sugar is in Original Harvest Crunch Granola Cereal?
Original Harvest Crunch Granola Cereal lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Original Harvest Crunch Granola Cereal ultra-processed?
By the NOVA classification in its label data, Original Harvest Crunch Granola Cereal is in group 4, ultra-processed foods.
Can I eat Original Harvest Crunch Granola Cereal on a Gluten Free diet?
No, Original Harvest Crunch Granola Cereal is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.