Original Life Cereal

Original Life Cereal

quaker · all quaker products checked

Target diet: Gluten Free

Original Life Cereal · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • wheat flour
  • whole wheat
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Whole grain oat flourcorn floursugarwhole wheat flourcalcium carbonatesaltbaking sodatocopherols

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, whole wheat
Allergen data (gluten)Gluten listed

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
381 kcal
Fat
4.8 g
Saturated fat
0 g
low
Carbohydrates
78.6 g
Sugars
19 g
Fibre
7.1 g
Protein
9.5 g
Salt
1 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain oat flour, corn flour, sugar, whole wheat flour, calcium carbonate, salt, baking soda, tocopherols, reduced iron, niacinamide, annatto, thiamin mononitrate, pyridoxine hydrochloride, riboflavin, folic acid.

Detailed analysis: why is Original Life Cereal not gluten free?

Our analysis indicates that Original Life Cereal is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • whole wheat
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Whole grain oat flour, corn flour, sugar, whole wheat flour, calcium carbonate, salt, baking soda, tocopherols, reduced iron, niacinamide, annatto, thiamin mononitrate, pyridoxine hydrochloride, riboflavin, folic acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Original Life Cereal contains 381 calories per 100g, with 9.5g of protein, 4.8g of fat, and 78.6g of carbohydrates (19g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Original Life Cereal Gluten Free?

No, Original Life Cereal is generally not Gluten Free because it contains wheat, wheat flour, whole wheat and others.

Does Original Life Cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oat flour, corn flour, sugar, whole wheat flour, calcium carbonate, salt, baking soda, tocopherols, reduced iron, niacinamide, annatto, th...

What are the nutritional facts of Original Life Cereal?

Original Life Cereal contains 381 calories per 100g, with 9.5g of protein, 78.6g of carbohydrates, and 4.8g of fat.

How much sugar is in Original Life Cereal?

Original Life Cereal lists 19 g of sugar per 100 g.

Is Original Life Cereal ultra-processed?

By the NOVA classification in its label data, Original Life Cereal is in group 4, ultra-processed foods.

Can I eat Original Life Cereal on a Gluten Free diet?

No, Original Life Cereal is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.