original wheat thins

original wheat thins

Mondelez · all Mondelez products checked

Target diet: Gluten Free

original wheat thins · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

WHEAT FLOURVEGETABLE OILSUGARWHEAT BRANGLUCOSE-FRUCTOSESALTMALTED BARLEY FLOURTURMERIC EXTRACT

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, wheat flour
Allergen data (gluten)Gluten listed

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
409 kcal
Fat
18.2 g
Saturated fat
1.4 g
low
Carbohydrates
63.6 g
Sugars
4.6 g
low
Fibre
4.6 g
Protein
4.6 g
Salt
1 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

WHEAT FLOUR, VEGETABLE OIL, SUGAR, WHEAT BRAN, GLUCOSE-FRUCTOSE, SALT, MALTED BARLEY FLOUR, TURMERIC EXTRACT, ANNATTO EXTRACT. CONTAINS: WHEAT, BARLEY. This package is

Detailed analysis: why is original wheat thins not gluten free?

Our analysis indicates that original wheat thins is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: WHEAT FLOUR, VEGETABLE OIL, SUGAR, WHEAT BRAN, GLUCOSE-FRUCTOSE, SALT, MALTED BARLEY FLOUR, TURMERIC EXTRACT, ANNATTO EXTRACT. CONTAINS: WHEAT, BARLEY. This package is. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

original wheat thins contains 409 calories per 100g, with 4.6g of protein, 18.2g of fat, and 63.6g of carbohydrates (4.6g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is original wheat thins Gluten Free?

No, original wheat thins is generally not Gluten Free because it contains wheat, barley, wheat flour and others.

Does original wheat thins contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEAT FLOUR, VEGETABLE OIL, SUGAR, WHEAT BRAN, GLUCOSE-FRUCTOSE, SALT, MALTED BARLEY FLOUR, TURMERIC EXTRACT, ANNATTO EXTRACT. CONTAINS: WHEAT, BARLEY...

What are the nutritional facts of original wheat thins?

original wheat thins contains 409 calories per 100g, with 4.6g of protein, 63.6g of carbohydrates, and 18.2g of fat.

How much sugar is in original wheat thins?

original wheat thins lists 4.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is original wheat thins ultra-processed?

By the NOVA classification in its label data, original wheat thins is in group 4, ultra-processed foods.

Can I eat original wheat thins on a Gluten Free diet?

No, original wheat thins is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.