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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
24,2% haut de cuisse de poulet (Origine : France), eau, 16,8% riz long, 5,1% poivron rouge, 4,7% moule* du Pacifique décoquillée (mollusques), 4,2% crevette (crustacés), oignon, 2,8% moule* du Pacifique entière (mollusques), huile de colza, 2,7% petits pois, 2,5% chorizo précuit pelé (viande de porc (Origine : France), épices, plantes aromatiques (piments. poivre, ail, origan, muscade, coriandre, girofle), sel, arômes naturels ferments), huile d'olive, purée de tomates double concentrée, ail, 0,3% jus de moule (mollusques), sel, fécule de pomme de terre, arômes naturels, piment doux, paprika, curcuma, curry (mélange d'épices), poivre blanc, colorant : curcumine, piment fort, correcteur d'acidité : acide citrique, carvi, citrates de sodium.
Detailed analysis: why is Paëlla not gluten free?
Our analysis indicates that Paëlla is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: 24,2% haut de cuisse de poulet (Origine : France), eau, 16,8% riz long, 5,1% poivron rouge, 4,7% moule* du Pacifique décoquillée (mollusques), 4,2% crevette (crustacés), oignon, 2,8% moule* du Pacifique entière (mollusques), huile de colza, 2,7% petits pois, 2,5% chorizo précuit pelé (viande de porc (Origine : France), épices, plantes aromatiques (piments. poivre, ail, origan, muscade, coriandre, girofle), sel, arômes naturels ferments), huile d'olive, purée de tomates double concentrée, ail, 0,3% jus de moule (mollusques), sel, fécule de pomme de terre, arômes naturels, piment doux, paprika, curcuma, curry (mélange d'épices), poivre blanc, colorant : curcumine, piment fort, correcteur d'acidité : acide citrique, carvi, citrates de sodium.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Paëlla contains 156 calories per 100g, with 9g of protein, 6g of fat, and 15g of carbohydrates (1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Paëlla Gluten Free?
No, Paëlla is generally not Gluten Free because it contains Gluten (allergen data).
Does Paëlla contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 24,2% haut de cuisse de poulet (Origine : France), eau, 16,8% riz long, 5,1% poivron rouge, 4,7% moule* du Pacifique décoquillée (mollusques), 4,2% cr...
What are the nutritional facts of Paëlla?
Paëlla contains 156 calories per 100g, with 9g of protein, 15g of carbohydrates, and 6g of fat.
How much sugar is in Paëlla?
Paëlla lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Paëlla on a Gluten Free diet?
No, Paëlla is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.