Pancake & Waffle Mix, Buttermilk

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Target diet: Gluten Free

Pancake & Waffle Mix, Buttermilk · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Enriched Bleached FlourWheat FlourMalted Barley FlourNiacinIronThiamin MononitrateRiboflavinFolic Acid

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, wheat flour
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
346 kcal
Fat
2.9 g
Saturated fat
0 g
low
Carbohydrates
59.6 g
Sugars
17.3 g
Fibre
1.9 g
Protein
19.2 g
Salt
2.7 g
high

Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pea Protein, Sugar, Wheat Gluten, Dextrose, Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Buttermilk, Contains 2% Or Less Of: Natural And Artificial Flavor, Salt, Canola Oil, Potassium Bicarbonate, Lactic Acid, Calcium Carbonate, Egg, Cellulose Gum, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.

Detailed analysis: why is Pancake & Waffle Mix, Buttermilk not gluten free?

Our analysis indicates that Pancake & Waffle Mix, Buttermilk is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pea Protein, Sugar, Wheat Gluten, Dextrose, Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Buttermilk, Contains 2% Or Less Of: Natural And Artificial Flavor, Salt, Canola Oil, Potassium Bicarbonate, Lactic Acid, Calcium Carbonate, Egg, Cellulose Gum, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Pancake & Waffle Mix, Buttermilk contains 346 calories per 100g, with 19.2g of protein, 2.9g of fat, and 59.6g of carbohydrates (17.3g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Pancake & Waffle Mix, Buttermilk Gluten Free?

No, Pancake & Waffle Mix, Buttermilk is generally not Gluten Free because it contains wheat, barley, wheat flour and others.

Does Pancake & Waffle Mix, Buttermilk contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pea Protein, Sugar, Wheat Glute...

What are the nutritional facts of Pancake & Waffle Mix, Buttermilk?

Pancake & Waffle Mix, Buttermilk contains 346 calories per 100g, with 19.2g of protein, 59.6g of carbohydrates, and 2.9g of fat.

How much sugar is in Pancake & Waffle Mix, Buttermilk?

Pancake & Waffle Mix, Buttermilk lists 17.3 g of sugar per 100 g.

Is Pancake & Waffle Mix, Buttermilk ultra-processed?

By the NOVA classification in its label data, Pancake & Waffle Mix, Buttermilk is in group 4, ultra-processed foods.

Can I eat Pancake & Waffle Mix, Buttermilk on a Gluten Free diet?

No, Pancake & Waffle Mix, Buttermilk is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.