Peanut

Peanut

M&M · all M&M products checked

Target diet: Gluten Free

Peanut · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

MILK CHOCOLATESUGARCHOCOLATESKIM MILKCOCOA BUTTERLACTOSEMILKFATPEANUTS

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
516.1 kcal
Fat
83.3 g
Saturated fat
9.7 g
high
Carbohydrates
197.7 g
Sugars
48.4 g
high
Fibre
3.2 g
Protein
9.7 g
Salt
0.1 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CORNSTARCH, PALM OIL, CORN SYRUP, DEXTROSE, COLORS (INCLUDES RED 40, YELLOW 5, BLUE 1, YELLOW 6, BLUE 2), CARNUBA WAX, GUM ACACIA. Contains: PEANUTS, MILK, and SOY. May contain TREE NUTS.

Detailed analysis: Peanut and the gluten free diet

Based on our analysis of the ingredients list, Peanut appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CORNSTARCH, PALM OIL, CORN SYRUP, DEXTROSE, COLORS (INCLUDES RED 40, YELLOW 5, BLUE 1, YELLOW 6, BLUE 2), CARNUBA WAX, GUM ACACIA. Contains: PEANUTS, MILK, and SOY. May contain TREE NUTS.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Peanut contains 516.1 calories per 100g. It provides 9.7g of protein, 83.3g of fat, and 197.7g of carbohydrates (including 48.4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Peanut Gluten Free?

Yes, Peanut is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Peanut contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CORNSTARCH, PALM OIL, CORN...

What are the nutritional facts of Peanut?

Peanut contains 516.1 calories per 100g, with 9.7g of protein, 197.7g of carbohydrates, and 83.3g of fat.

How much sugar is in Peanut?

Peanut lists 48.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Peanut on a Gluten Free diet?

Yes, based on our ingredient analysis, Peanut appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.