Pick & Mix

Pick & Mix

Target diet: Gluten Free

Pick & Mix · Gluten Free

Check the label.

The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

sugarglucose syrupmodified starchgelatineacidsmalic acidcitric acidlactic acid

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
347 kcal
Fat
0.1 g
Saturated fat
0 g
low
Carbohydrates
81.4 g
Sugars
53.1 g
high
Protein
2.9 g
Salt
0.4 g

Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

sugar, glucose syrup, modified starch, gelatine, acids (malic acid, citric acid, lactic acid), gum arabic, concentrated fruit juices (1%) (blackcurrant, orange, strawberry, lemon, lime), acidity regulator (trisodium citrate), flavourings, colours (anthocyanins, copper complexes of chlorophyllins, carminic acid, curcumin, betacarotene), glazing agent (carnauba wax), importantı young children (less than

Why can't we give a definite answer for Pick & Mix?

Our automated analysis could not reach a reliable verdict on whether Pick & Mix fits a gluten free diet. Reasons:

  • The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a gluten free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

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Frequently asked questions

Is Pick & Mix Gluten Free?

We cannot say for certain. The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label Please check the product label or contact the manufacturer.

Does Pick & Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, modified starch, gelatine, acids (malic acid, citric acid, lactic acid), gum arabic, concentrated fruit juices (1%) (blackcurran...

What are the nutritional facts of Pick & Mix?

Pick & Mix contains 347 calories per 100g, with 2.9g of protein, 81.4g of carbohydrates, and 0.1g of fat.

How much sugar is in Pick & Mix?

Pick & Mix lists 53.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Pick & Mix ultra-processed?

By the NOVA classification in its label data, Pick & Mix is in group 4, ultra-processed foods.

Can I eat Pick & Mix on a Gluten Free diet?

We recommend caution: the data we have is not sufficient to confirm that Pick & Mix fits a Gluten Free diet. Check the label or look for a certified alternative.