No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched wheat flour, Sunflower oil, Yeast, Sea salt, Wheat starch, Ascorbic acid. Contains: Wheat. May contain: Milk, Soy.
Detailed analysis: why is Pita Bites not gluten free?
Our analysis indicates that Pita Bites is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
The full list of ingredients we analyzed is: Enriched wheat flour, Sunflower oil, Yeast, Sea salt, Wheat starch, Ascorbic acid. Contains: Wheat. May contain: Milk, Soy.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pita Bites contains 400 calories per 100g, with 10g of protein, 15g of fat, and 60g of carbohydrates.
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pita Bites Gluten Free?
No, Pita Bites is generally not Gluten Free because it contains wheat, wheat flour, wheat starch and others.
Does Pita Bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour, Sunflower oil, Yeast, Sea salt, Wheat starch, Ascorbic acid. Contains: Wheat. May contain: Milk, Soy.
What are the nutritional facts of Pita Bites?
Pita Bites contains 400 calories per 100g, with 10g of protein, 60g of carbohydrates, and 15g of fat.
How much sugar is in Pita Bites?
Pita Bites lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pita Bites ultra-processed?
By the NOVA classification in its label data, Pita Bites is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Pita Bites on a Gluten Free diet?
No, Pita Bites is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.