Target Diet: gluten-free
Detected Forbidden Ingredients:
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Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm and/or cottonseed and/or canola oil, sugar, soybean oil, defatted soy flour, contains 2% or less of: annatto and turmeric extract (color), cellulose gum, dextrose, eggs, enzymes, guar gum, leavening (sodium acid pyrophosphate, baking soda, glucono delta-lactone), mono - and diglycerides, natural and artificial flavor, polysorbate 60, salt, sodium propionate and potassium sorbate (preservatives), soy lecithin, spice, whey protein concentrate (milk), xanthan gum.
Our analysis indicates that Plain donut holes is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm and/or cottonseed and/or canola oil, sugar, soybean oil, defatted soy flour, contains 2% or less of: annatto and turmeric extract (color), cellulose gum, dextrose, eggs, enzymes, guar gum, leavening (sodium acid pyrophosphate, baking soda, glucono delta-lactone), mono - and diglycerides, natural and artificial flavor, polysorbate 60, salt, sodium propionate and potassium sorbate (preservatives), soy lecithin, spice, whey protein concentrate (milk), xanthan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Plain donut holes contains 422 calories per 100g, with 5g of protein, 25g of fat, and 45g of carbohydrates (16g of which is sugar).
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Plain donut holes is generally not Gluten Free because it contains wheat, barley, wheat flour.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm and/or cottonseed a...
Plain donut holes contains 422 calories per 100g, with 5g of protein, 45g of carbohydrates, and 25g of fat.
No, Plain donut holes is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.