Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
milk chocolate pralines with popping candy filling ingredients: filling (60%): sugar, palm oil, popping candy(sugar, glucose syrup, cocoa butter, lactose (milk), carbon dioxide) (16% of filling), skimmed milk powder, whey powder (milk), lactose (milk), whole milk powder, emulsifier: soya lecithin, milk chocolate shell (40%): sugar, whole milk powder, cocoa mass, cocoa butter, whey powder (milk), emulsifier: soya lecithin, natural vanilla flavouring, mílk chocolate contains: cocoa solids: 28% minimum, milk solids: 16,5% minimum
Detailed analysis: Popping Puds and the gluten free diet
Based on our analysis of the ingredients list, Popping Puds appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: milk chocolate pralines with popping candy filling ingredients: filling (60%): sugar, palm oil, popping candy(sugar, glucose syrup, cocoa butter, lactose (milk), carbon dioxide) (16% of filling), skimmed milk powder, whey powder (milk), lactose (milk), whole milk powder, emulsifier: soya lecithin, milk chocolate shell (40%): sugar, whole milk powder, cocoa mass, cocoa butter, whey powder (milk), emulsifier: soya lecithin, natural vanilla flavouring, mílk chocolate contains: cocoa solids: 28% minimum, milk solids: 16,5% minimum. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Popping Puds contains 541 calories per 100g. It provides 5.1g of protein, 30g of fat, and 62g of carbohydrates (including 59g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Popping Puds Gluten Free?
Yes, Popping Puds is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Popping Puds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk chocolate pralines with popping candy filling ingredients: filling (60%): sugar, palm oil, popping candy(sugar, glucose syrup, cocoa butter, lact...
What are the nutritional facts of Popping Puds?
Popping Puds contains 541 calories per 100g, with 5.1g of protein, 62g of carbohydrates, and 30g of fat.
How much sugar is in Popping Puds?
Popping Puds lists 59 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Popping Puds ultra-processed?
By the NOVA classification in its label data, Popping Puds is in group 4, ultra-processed foods.
Can I eat Popping Puds on a Gluten Free diet?
Yes, based on our ingredient analysis, Popping Puds appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.