Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Applewood smoked ham-contains 18% of seasoning solution-ham, water, cultured dextrose*, contains less than 2% of salt, brown sugar, cultured celery juice*, vinegar*, sodium phosphates*, cherry powder. marbled colby and monterey jack cheese-marbled colby a
Detailed analysis: Portable Protein Pack and the gluten free diet
Based on our analysis of the ingredients list, Portable Protein Pack appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Applewood smoked ham-contains 18% of seasoning solution-ham, water, cultured dextrose*, contains less than 2% of salt, brown sugar, cultured celery juice*, vinegar*, sodium phosphates*, cherry powder. marbled colby and monterey jack cheese-marbled colby a. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Portable Protein Pack contains 510 calories per 100g. It provides 35.1g of protein, 35.1g of fat, and 12.8g of carbohydrates (including 3.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Portable Protein Pack Gluten Free?
Yes, Portable Protein Pack is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Portable Protein Pack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Applewood smoked ham-contains 18% of seasoning solution-ham, water, cultured dextrose*, contains less than 2% of salt, brown sugar, cultured celery ju...
What are the nutritional facts of Portable Protein Pack?
Portable Protein Pack contains 510 calories per 100g, with 35.1g of protein, 12.8g of carbohydrates, and 35.1g of fat.
How much sugar is in Portable Protein Pack?
Portable Protein Pack lists 3.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Portable Protein Pack ultra-processed?
By the NOVA classification in its label data, Portable Protein Pack is in group 4, ultra-processed foods.
Can I eat Portable Protein Pack on a Gluten Free diet?
Yes, based on our ingredient analysis, Portable Protein Pack appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.