Pretzel Thins

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Target diet: Gluten Free

Pretzel Thins · Gluten Free

No, skip it.

wheat, and 4 more.

  • wheat
  • malt
  • wheat flour
  • malt extract
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

ENRICHED FLOURWHEAT FLOURNIACINREDUCED IRONTHIAMIN MONONITRATERIBOFLAVINFOLIC ACIDSEA SALT

What we checked

Gluten grains (wheat, barley, rye)wheat, malt, wheat flour
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
1390 kcal
Fat
12.7 g
Saturated fat
0 g
low
Carbohydrates
293 g
Sugars
12.7 g
Fibre
25.4 g
Protein
25.5 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC HONEY, AND MALT EXTRACT.

Detailed analysis: why is Pretzel Thins not gluten free?

Our analysis indicates that Pretzel Thins is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • malt
  • wheat flour
  • malt extract
  • Gluten (allergen data)

The full list of ingredients we analyzed is: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC HONEY, AND MALT EXTRACT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Pretzel Thins contains 1390 calories per 100g, with 25.5g of protein, 12.7g of fat, and 293g of carbohydrates (12.7g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Pretzel Thins Gluten Free?

No, Pretzel Thins is generally not Gluten Free because it contains wheat, malt, wheat flour and others.

Does Pretzel Thins contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC HON...

What are the nutritional facts of Pretzel Thins?

Pretzel Thins contains 1390 calories per 100g, with 25.5g of protein, 293g of carbohydrates, and 12.7g of fat.

How much sugar is in Pretzel Thins?

Pretzel Thins lists 12.7 g of sugar per 100 g.

Is Pretzel Thins ultra-processed?

By the NOVA classification in its label data, Pretzel Thins is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Pretzel Thins on a Gluten Free diet?

No, Pretzel Thins is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.