Quaker Oatmeal Squares Golden Maple 14.5 Ounce Paper Box

Target Diet: gluten-free

🚫

Not Gluten Free

Detected Forbidden Ingredients:

  • wheat
  • barley
  • wheat flour
  • whole wheat

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Nutrition Facts (per 100g)

Calories
380
kcal
Protein
11g
Carbs
53g
Fat
5g

Ingredients (Original Text):

Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, molasses, salt, calcium carbonate, sodium bicarbonate, natural flavor, yellow 5, caramel color, sodium ascorbate, reduced iron, yellow 6, alpha tocopheryl acetate (vitamin e), bht (preservative), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), folic acid, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2).

Detailed Analysis: Why is Quaker Oatmeal Squares Golden Maple 14.5 Ounce Paper Box Not gluten free?

Our analysis indicates that Quaker Oatmeal Squares Golden Maple 14.5 Ounce Paper Box is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • wheat flour
  • whole wheat

These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, molasses, salt, calcium carbonate, sodium bicarbonate, natural flavor, yellow 5, caramel color, sodium ascorbate, reduced iron, yellow 6, alpha tocopheryl acetate (vitamin e), bht (preservative), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), folic acid, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Quaker Oatmeal Squares Golden Maple 14.5 Ounce Paper Box contains 380 calories per 100g, with 11g of protein, 5g of fat, and 53g of carbohydrates (17g of which is sugar).

What Should You Do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Quaker Oatmeal Squares Golden Maple 14.5 Ounce Paper Box Gluten Free?

No, Quaker Oatmeal Squares Golden Maple 14.5 Ounce Paper Box is generally not Gluten Free because it contains wheat, barley, wheat flour and others.

Does Quaker Oatmeal Squares Golden Maple 14.5 Ounce Paper Box contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, molasses, salt, calcium carbonate, sodium bicarbona...

What are the nutritional facts of Quaker Oatmeal Squares Golden Maple 14.5 Ounce Paper Box?

Quaker Oatmeal Squares Golden Maple 14.5 Ounce Paper Box contains 380 calories per 100g, with 11g of protein, 53g of carbohydrates, and 5g of fat.

Can I eat Quaker Oatmeal Squares Golden Maple 14.5 Ounce Paper Box on a Gluten Free diet?

No, Quaker Oatmeal Squares Golden Maple 14.5 Ounce Paper Box is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.