Berry granola
Target Diet: gluten-free
COMPATIBLE
No ingredients incompatible with the gluten-free diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Wholegrain OAT flakes (67%), golden syrup (partially inverted sugar syrup), vegetable oil (rapeseed and sunflower in varying proportions), pumpkin seeds (3.5%), freeze dried raspberry pieces (1.5%), raspberry purée (1.5%), freeze dried blackcurrants (1%), blackberry purée (0.5%), natural flavouring. May also contain nuts, other cereals containing gluten.
Detailed Analysis: Berry granola and gluten free Diet
Based on our comprehensive analysis of the ingredients list, Berry granola appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholegrain OAT flakes (67%), golden syrup (partially inverted sugar syrup), vegetable oil (rapeseed and sunflower in varying proportions), pumpkin seeds (3.5%), freeze dried raspberry pieces (1.5%), raspberry purée (1.5%), freeze dried blackcurrants (1%), blackberry purée (0.5%), natural flavouring. May also contain nuts, other cereals containing gluten.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Berry granola contains 464 calories per 100g. It provides 10g of protein, 18g of fat, and 63g of carbohydrates (including 17g of sugar).
Is Berry granola Healthy?
With 464 calories per 100g and 17g of sugar, this product should be consumed in moderation, especially if you are watching your sugar intake. The protein content (10g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is Berry granola Gluten Free?
Yes, Berry granola is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.
Does Berry granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain OAT flakes (67%), golden syrup (partially inverted sugar syrup), vegetable oil (rapeseed and sunflower in varying proportions), pumpkin see...
What are the nutritional facts of Berry granola?
Berry granola contains 464 calories per 100g, with 10g of protein, 63g of carbohydrates, and 18g of fat.
Can I eat Berry granola on a Gluten Free diet?
Yes, based on our ingredient analysis, Berry granola appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.