Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
skim milk, milk, canola oil, milk protein concentrate, sodium phosphate, whey, contains less than 2% of modified food starch, whey protein concentrate, salt, calcium phosphate, maltodextrin, lactic acid, sodium alginate, sodium citrate, sorbic acid as a preservative, vitamin a palmitate, enzymes, cheese culture, milkfat. contains: milk. n 00 1-5 fq kraft heinz foods company, chicago, il 60601
Detailed analysis: Queso blanco and the gluten free diet
Based on our analysis of the ingredients list, Queso blanco appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: skim milk, milk, canola oil, milk protein concentrate, sodium phosphate, whey, contains less than 2% of modified food starch, whey protein concentrate, salt, calcium phosphate, maltodextrin, lactic acid, sodium alginate, sodium citrate, sorbic acid as a preservative, vitamin a palmitate, enzymes, cheese culture, milkfat. contains: milk. n 00 1-5 fq kraft heinz foods company, chicago, il 60601. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Queso blanco contains 291.7 calories per 100g. It provides 16.7g of protein, 25g of fat, and 12.5g of carbohydrates (including 8.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Queso blanco Gluten Free?
Yes, Queso blanco is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Queso blanco contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skim milk, milk, canola oil, milk protein concentrate, sodium phosphate, whey, contains less than 2% of modified food starch, whey protein concentrate...
What are the nutritional facts of Queso blanco?
Queso blanco contains 291.7 calories per 100g, with 16.7g of protein, 12.5g of carbohydrates, and 25g of fat.
How much sugar is in Queso blanco?
Queso blanco lists 8.3 g of sugar per 100 g.
Is Queso blanco ultra-processed?
By the NOVA classification in its label data, Queso blanco is in group 4, ultra-processed foods.
Can I eat Queso blanco on a Gluten Free diet?
Yes, based on our ingredient analysis, Queso blanco appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.