Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
cultured pasteurized ultra-filtered milk, cultured pasteurized milk, whey protein concentrate, nonfat milk, contains 2% or less of: sunflower oil, sucrose, natural flavor, carrageenan
Detailed analysis: Ratio protein yogurt and the gluten free diet
Based on our analysis of the ingredients list, Ratio protein yogurt appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: cultured pasteurized ultra-filtered milk, cultured pasteurized milk, whey protein concentrate, nonfat milk, contains 2% or less of: sunflower oil, sucrose, natural flavor, carrageenan. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ratio protein yogurt contains 112 calories per 100g. It provides 17g of protein, 3g of fat, and 5g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ratio protein yogurt Gluten Free?
Yes, Ratio protein yogurt is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Ratio protein yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cultured pasteurized ultra-filtered milk, cultured pasteurized milk, whey protein concentrate, nonfat milk, contains 2% or less of: sunflower oil, suc...
What are the nutritional facts of Ratio protein yogurt?
Ratio protein yogurt contains 112 calories per 100g, with 17g of protein, 5g of carbohydrates, and 3g of fat.
How much sugar is in Ratio protein yogurt?
Ratio protein yogurt lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Ratio protein yogurt on a Gluten Free diet?
Yes, based on our ingredient analysis, Ratio protein yogurt appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.