Rum & Raisin Flavour Dark Chocolate
Morrisons · all Morrisons products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, cocoa mass, cocoa butter, raisins (8%), emulsifier (soya lecithins), flavourings.
Detailed analysis: Rum & Raisin Flavour Dark Chocolate and the gluten free diet
Based on our analysis of the ingredients list, Rum & Raisin Flavour Dark Chocolate appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, cocoa mass, cocoa butter, raisins (8%), emulsifier (soya lecithins), flavourings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Rum & Raisin Flavour Dark Chocolate contains 532 calories per 100g. It provides 6.7g of protein, 30.8g of fat, and 53g of carbohydrates (including 47g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Rum & Raisin Flavour Dark Chocolate Gluten Free?
Yes, Rum & Raisin Flavour Dark Chocolate is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Rum & Raisin Flavour Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa mass, cocoa butter, raisins (8%), emulsifier (soya lecithins), flavourings.
What are the nutritional facts of Rum & Raisin Flavour Dark Chocolate?
Rum & Raisin Flavour Dark Chocolate contains 532 calories per 100g, with 6.7g of protein, 53g of carbohydrates, and 30.8g of fat.
How much sugar is in Rum & Raisin Flavour Dark Chocolate?
Rum & Raisin Flavour Dark Chocolate lists 47 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Rum & Raisin Flavour Dark Chocolate ultra-processed?
By the NOVA classification in its label data, Rum & Raisin Flavour Dark Chocolate is in group 4, ultra-processed foods.
Can I eat Rum & Raisin Flavour Dark Chocolate on a Gluten Free diet?
Yes, based on our ingredient analysis, Rum & Raisin Flavour Dark Chocolate appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.