Sabor a Jamón

Sabor a Jamón

Ruffles · all Ruffles products checked

Target diet: Gluten Free

Sabor a Jamón · Gluten Free

Yes, you can.

The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Who certifies halal, vegan and gluten-free?

On the label

Patatasaceite de palmaaroma a jamón_lactosa_potenciadores del saborglutamato monosódico_queso_ en polvode _leche_

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed
Gluten-free label on packagingLabelled gluten-free

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
512 kcal
Fat
30 g
Saturated fat
2.3 g
Carbohydrates
51 g
Sugars
1 g
low
Fibre
3.7 g
Protein
6.5 g
Salt
1.7 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Patatas, aceite de palma, aroma a jamón, _lactosa_, potenciadores del sabor (glutamato monosódico, inosinato y guanilato disódico), preparaciones y sustancias aromatizantes, proteina de soja hidrolizada, _queso_ en polvo (de _leche_), aroma de humo, sal.

Detailed analysis: Sabor a Jamón and the gluten free diet

Based on our analysis of the ingredients list, Sabor a Jamón appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Patatas, aceite de palma, aroma a jamón, _lactosa_, potenciadores del sabor (glutamato monosódico, inosinato y guanilato disódico), preparaciones y sustancias aromatizantes, proteina de soja hidrolizada, _queso_ en polvo (de _leche_), aroma de humo, sal.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Sabor a Jamón contains 512 calories per 100g. It provides 6.5g of protein, 30g of fat, and 51g of carbohydrates (including 1g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Sabor a Jamón Gluten Free?

Yes. The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets. Our ingredient scan found nothing that conflicts with it.

Does Sabor a Jamón contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Patatas, aceite de palma, aroma a jamón, _lactosa_, potenciadores del sabor (glutamato monosódico, inosinato y guanilato disódico), preparaciones y su...

What are the nutritional facts of Sabor a Jamón?

Sabor a Jamón contains 512 calories per 100g, with 6.5g of protein, 51g of carbohydrates, and 30g of fat.

How much sugar is in Sabor a Jamón?

Sabor a Jamón lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Sabor a Jamón ultra-processed?

By the NOVA classification in its label data, Sabor a Jamón is in group 4, ultra-processed foods.

Can I eat Sabor a Jamón on a Gluten Free diet?

Yes, based on our ingredient analysis, Sabor a Jamón appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.