Sensible portions, puffs baked corn puffs, sour cream & onion

The Hain Celestial Group Inc. · all The Hain Celestial Group Inc. products checked

Target diet: Gluten Free

Sensible portions, puffs baked corn puffs, sour cream & onion · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Organic corsaltdehydrated oniondextrosesour creamcreamnonfat milkcultures

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
464 kcal
Fat
25 g
Saturated fat
1.8 g
Carbohydrates
60.7 g
Sugars
3.6 g
low
Fibre
3.6 g
Protein
7.1 g
Salt
2.3 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Organic cor, expeller pressed canola and/or safflower and/or sunflower oil, salt, dehydrated onion., dextrose, sour cream (cream, nonfat milk, cultures), cultured nonfat milk, evaporated cane syrup, yeast extract, lactic acid, dehydrated garlic, natural flavors, spices, citric acid.

Detailed analysis: Sensible portions, puffs baked corn puffs, sour cream & onion and the gluten free diet

Based on our analysis of the ingredients list, Sensible portions, puffs baked corn puffs, sour cream & onion appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Organic cor, expeller pressed canola and/or safflower and/or sunflower oil, salt, dehydrated onion., dextrose, sour cream (cream, nonfat milk, cultures), cultured nonfat milk, evaporated cane syrup, yeast extract, lactic acid, dehydrated garlic, natural flavors, spices, citric acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Sensible portions, puffs baked corn puffs, sour cream & onion contains 464 calories per 100g. It provides 7.1g of protein, 25g of fat, and 60.7g of carbohydrates (including 3.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Sensible portions, puffs baked corn puffs, sour cream & onion Gluten Free?

Yes, Sensible portions, puffs baked corn puffs, sour cream & onion is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Sensible portions, puffs baked corn puffs, sour cream & onion contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic cor, expeller pressed canola and/or safflower and/or sunflower oil, salt, dehydrated onion., dextrose, sour cream (cream, nonfat milk, culture...

What are the nutritional facts of Sensible portions, puffs baked corn puffs, sour cream & onion?

Sensible portions, puffs baked corn puffs, sour cream & onion contains 464 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 25g of fat.

How much sugar is in Sensible portions, puffs baked corn puffs, sour cream & onion?

Sensible portions, puffs baked corn puffs, sour cream & onion lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Sensible portions, puffs baked corn puffs, sour cream & onion ultra-processed?

By the NOVA classification in its label data, Sensible portions, puffs baked corn puffs, sour cream & onion is in group 4, ultra-processed foods.

Can I eat Sensible portions, puffs baked corn puffs, sour cream & onion on a Gluten Free diet?

Yes, based on our ingredient analysis, Sensible portions, puffs baked corn puffs, sour cream & onion appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.