Shreddies Original

Shreddies Original

Post · all Post products checked

Target diet: Gluten Free

Shreddies Original · Gluten Free

No, skip it.

wheat, and 5 more.

  • wheat
  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Whole grain wheatsugarsbarley malt extractsaltBHTironthiamine mononitratevitamin B1

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, malt
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
364 kcal
Fat
1.8 g
Saturated fat
0 g
low
Carbohydrates
83.6 g
Sugars
16.4 g
Fibre
10.9 g
Protein
9.1 g
Salt
1 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain wheat, sugars, barley malt extract, salt, BHT, iron, thiamine mononitrate, vitamin B1, calcium pantothenate, vitamin B5, niacinamide, vitamin B3, pyridoxine hydrochloride, vitamin B6, folic acid

Detailed analysis: why is Shreddies Original not gluten free?

Our analysis indicates that Shreddies Original is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Whole grain wheat, sugars, barley malt extract, salt, BHT, iron, thiamine mononitrate, vitamin B1, calcium pantothenate, vitamin B5, niacinamide, vitamin B3, pyridoxine hydrochloride, vitamin B6, folic acid. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Shreddies Original contains 364 calories per 100g, with 9.1g of protein, 1.8g of fat, and 83.6g of carbohydrates (16.4g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Shreddies Original Gluten Free?

No, Shreddies Original is generally not Gluten Free because it contains wheat, barley, malt and others.

Does Shreddies Original contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, sugars, barley malt extract, salt, BHT, iron, thiamine mononitrate, vitamin B1, calcium pantothenate, vitamin B5, niacinamide, vita...

What are the nutritional facts of Shreddies Original?

Shreddies Original contains 364 calories per 100g, with 9.1g of protein, 83.6g of carbohydrates, and 1.8g of fat.

How much sugar is in Shreddies Original?

Shreddies Original lists 16.4 g of sugar per 100 g.

Is Shreddies Original ultra-processed?

By the NOVA classification in its label data, Shreddies Original is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Shreddies Original on a Gluten Free diet?

No, Shreddies Original is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.