No, skip it.
wheat, and 6 more.
- wheat
- barley
- malt
- wheat flour
- malt extract
- barley malt
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
sugar, skimmed milk powder, cocoa mass, cocoa butter, wheat flour, butterfat (from milk), lactose and proteins from whey (from milk), rice starch, emulsifier (lecithins), colours (beetroot red, carofene, curcumin), natural flavouring, spirulina concentrate, glazing agents (carnauba wax, beeswax white), fruit and vegetable concentrates (safflower, radish), barley malt extract.
Detailed analysis: why is Smarties not gluten free?
Our analysis indicates that Smarties is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- wheat flour
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: sugar, skimmed milk powder, cocoa mass, cocoa butter, wheat flour, butterfat (from milk), lactose and proteins from whey (from milk), rice starch, emulsifier (lecithins), colours (beetroot red, carofene, curcumin), natural flavouring, spirulina concentrate, glazing agents (carnauba wax, beeswax white), fruit and vegetable concentrates (safflower, radish), barley malt extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Smarties contains 471 calories per 100g, with 5.4g of protein, 18.7g of fat, and 69g of carbohydrates (60.1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Smarties Gluten Free?
No, Smarties is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Smarties contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, skimmed milk powder, cocoa mass, cocoa butter, wheat flour, butterfat (from milk), lactose and proteins from whey (from milk), rice starch, emu...
What are the nutritional facts of Smarties?
Smarties contains 471 calories per 100g, with 5.4g of protein, 69g of carbohydrates, and 18.7g of fat.
Can I eat Smarties on a Gluten Free diet?
No, Smarties is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.