Smoked baked ham

Smoked baked ham

Target Diet: gluten-free

COMPATIBLE

No ingredients incompatible with the gluten-free diet were found in this product.

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
126
kcal
Protein
22g
Carbs
1g
Fat
4g

Ingredients (Original Text):

nutrition typical values pork, salt, dextrose, stabilisers: diphosphates, sodium citrates, sodium acetate, hydrolysed vegetable protein, antioxidant: sodium erythorbate, preservative: sodium nitrite, ground cardamom, made with 104g of raw pork per 100g of finished product, 532k energy fat

Detailed Analysis: Smoked baked ham and gluten free Diet

Based on our comprehensive analysis of the ingredients list, Smoked baked ham appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: nutrition typical values pork, salt, dextrose, stabilisers: diphosphates, sodium citrates, sodium acetate, hydrolysed vegetable protein, antioxidant: sodium erythorbate, preservative: sodium nitrite, ground cardamom, made with 104g of raw pork per 100g of finished product, 532k energy fat. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Smoked baked ham contains 126 calories per 100g. It provides 22g of protein, 4g of fat, and 1g of carbohydrates (including 1g of sugar).

Is Smoked baked ham Healthy?

With 126 calories per 100g and 1g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (22g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Smoked baked ham Gluten Free?

Yes, Smoked baked ham is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.

Does Smoked baked ham contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: nutrition typical values pork, salt, dextrose, stabilisers: diphosphates, sodium citrates, sodium acetate, hydrolysed vegetable protein, antioxidant: ...

What are the nutritional facts of Smoked baked ham?

Smoked baked ham contains 126 calories per 100g, with 22g of protein, 1g of carbohydrates, and 4g of fat.

Can I eat Smoked baked ham on a Gluten Free diet?

Yes, based on our ingredient analysis, Smoked baked ham appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.