Check the label.
May contain traces of: wheat, barley
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
quaker wholegrain rolled oats allergy advice: for allergens, see ingredients in bold. may contain: wheat, barley and soya. typical
Why can't we give a definite answer for So Simple Original Porridge?
Our automated analysis could not reach a reliable verdict on whether So Simple Original Porridge fits a gluten free diet. Reasons:
- May contain traces of: wheat, barley
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a gluten free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is So Simple Original Porridge Gluten Free?
We cannot say for certain. May contain traces of: wheat, barley Please check the product label or contact the manufacturer.
Does So Simple Original Porridge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: quaker wholegrain rolled oats allergy advice: for allergens, see ingredients in bold. may contain: wheat, barley and soya. typical
What are the nutritional facts of So Simple Original Porridge?
So Simple Original Porridge contains 372 calories per 100g, with 11g of protein, 59g of carbohydrates, and 7.7g of fat.
How much sugar is in So Simple Original Porridge?
So Simple Original Porridge lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat So Simple Original Porridge on a Gluten Free diet?
We recommend caution: the data we have is not sufficient to confirm that So Simple Original Porridge fits a Gluten Free diet. Check the label or look for a certified alternative.