Sour Mini Twists Artificially Flavored Candy, Cherry, Green Apple Lemon & Blue Raspberry

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Target diet: Gluten Free

Sour Mini Twists Artificially Flavored Candy, Cherry, Green Apple Lemon & Blue Raspberry · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Corn SyrupSugarEnriched Wheat Flour [FlourNiacinFerrous SulfateThiamin MononitrateRiboflavinFolic Acid

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
355 kcal
Fat
3.2 g
Saturated fat
1.6 g
Carbohydrates
80.6 g
Sugars
51.6 g
high
Fibre
0 g
Protein
3.2 g
Salt
0.4 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Corn Syrup; Sugar; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Vegetable Oil [Palm Kernel Oil; Palm Oil]; Contains 2% Or Less Of: Citric Acid; Malic Acid; Glyceryl Monostearate; Modified Potato Starch; Salt; Natural Flavor And Artificial Flavor; Cornstarch; Glycerin; Sodium Lactate; Lecithin (Soy); Carrageenan; Artificial Color [Red 40; Yellow 5; Blue 1].

Detailed analysis: why is Sour Mini Twists Artificially Flavored Candy, Cherry, Green Apple Lemon & Blue Raspberry not gluten free?

Our analysis indicates that Sour Mini Twists Artificially Flavored Candy, Cherry, Green Apple Lemon & Blue Raspberry is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Corn Syrup; Sugar; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Vegetable Oil [Palm Kernel Oil; Palm Oil]; Contains 2% Or Less Of: Citric Acid; Malic Acid; Glyceryl Monostearate; Modified Potato Starch; Salt; Natural Flavor And Artificial Flavor; Cornstarch; Glycerin; Sodium Lactate; Lecithin (Soy); Carrageenan; Artificial Color [Red 40; Yellow 5; Blue 1].. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sour Mini Twists Artificially Flavored Candy, Cherry, Green Apple Lemon & Blue Raspberry contains 355 calories per 100g, with 3.2g of protein, 3.2g of fat, and 80.6g of carbohydrates (51.6g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Sour Mini Twists Artificially Flavored Candy, Cherry, Green Apple Lemon & Blue Raspberry Gluten Free?

No, Sour Mini Twists Artificially Flavored Candy, Cherry, Green Apple Lemon & Blue Raspberry is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Sour Mini Twists Artificially Flavored Candy, Cherry, Green Apple Lemon & Blue Raspberry contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn Syrup; Sugar; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Vegetable Oil [Palm Kernel Oil;...

What are the nutritional facts of Sour Mini Twists Artificially Flavored Candy, Cherry, Green Apple Lemon & Blue Raspberry?

Sour Mini Twists Artificially Flavored Candy, Cherry, Green Apple Lemon & Blue Raspberry contains 355 calories per 100g, with 3.2g of protein, 80.6g of carbohydrates, and 3.2g of fat.

How much sugar is in Sour Mini Twists Artificially Flavored Candy, Cherry, Green Apple Lemon & Blue Raspberry?

Sour Mini Twists Artificially Flavored Candy, Cherry, Green Apple Lemon & Blue Raspberry lists 51.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Sour Mini Twists Artificially Flavored Candy, Cherry, Green Apple Lemon & Blue Raspberry ultra-processed?

By the NOVA classification in its label data, Sour Mini Twists Artificially Flavored Candy, Cherry, Green Apple Lemon & Blue Raspberry is in group 4, ultra-processed foods.

Can I eat Sour Mini Twists Artificially Flavored Candy, Cherry, Green Apple Lemon & Blue Raspberry on a Gluten Free diet?

No, Sour Mini Twists Artificially Flavored Candy, Cherry, Green Apple Lemon & Blue Raspberry is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.