Spinach
Target Diet: gluten-free
COMPATIBLE
No ingredients incompatible with the gluten-free diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Fresh spinach leaves. Iron rich.
Detailed Analysis: Spinach and gluten free Diet
Based on our comprehensive analysis of the ingredients list, Spinach appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Fresh spinach leaves. Iron rich.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Spinach contains 30 calories per 100g. It provides 2.9g of protein, 0.4g of fat, and 3.6g of carbohydrates (including 0.4g of sugar).
Is Spinach Healthy?
With 30 calories per 100g and 0.4g of sugar, this product can be part of a balanced diet when consumed in appropriate portions.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is Spinach Gluten Free?
Yes, Spinach is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.
Does Spinach contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fresh spinach leaves. Iron rich.
What are the nutritional facts of Spinach?
Spinach contains 30 calories per 100g, with 2.9g of protein, 3.6g of carbohydrates, and 0.4g of fat.
Can I eat Spinach on a Gluten Free diet?
Yes, based on our ingredient analysis, Spinach appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.