Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
extra virgin olive oil 53%, water, emulsifier, lecithin (rapeseed), acidity regulator, citric acid, thickened, xanthum gum, preservative, potassium sorbate
Detailed analysis: Spray Light Olive Oil and the gluten free diet
Based on our analysis of the ingredients list, Spray Light Olive Oil appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: extra virgin olive oil 53%, water, emulsifier, lecithin (rapeseed), acidity regulator, citric acid, thickened, xanthum gum, preservative, potassium sorbate. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Spray Light Olive Oil contains 490 calories per 100g. It provides 1g of protein, 53g of fat, and 2g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Spray Light Olive Oil Gluten Free?
Yes, Spray Light Olive Oil is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Spray Light Olive Oil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: extra virgin olive oil 53%, water, emulsifier, lecithin (rapeseed), acidity regulator, citric acid, thickened, xanthum gum, preservative, potassium so...
What are the nutritional facts of Spray Light Olive Oil?
Spray Light Olive Oil contains 490 calories per 100g, with 1g of protein, 2g of carbohydrates, and 53g of fat.
How much sugar is in Spray Light Olive Oil?
Spray Light Olive Oil lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Spray Light Olive Oil on a Gluten Free diet?
Yes, based on our ingredient analysis, Spray Light Olive Oil appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.