Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
dried potatoes, vegetable oil (cottonseed, sunflower, and/or corn oil), unmodified potato starch, rice flour, and less than 2% of the following: sugar, salt, mono - and diglycerides, dextrose, skim milk, soy lecithin, onion powder, whey, monosodium glutamate, corn starch, sour cream (cultured cream, skim milk), lactose, maltodextrin (made from corn), natural and artificial flavor, malic acid, citric acid, cheddar cheese (milk, cheese cultures, salt, enzymes), corn syrup solids, buttermilk, artificial color (yellow 5 lake, blue 1, red 40), disodium inosinate, and disodium guanylate,contains milk and soy ingredients,
Detailed analysis: STAX Sour Cream & Onion flavored and the gluten free diet
Based on our analysis of the ingredients list, STAX Sour Cream & Onion flavored appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: dried potatoes, vegetable oil (cottonseed, sunflower, and/or corn oil), unmodified potato starch, rice flour, and less than 2% of the following: sugar, salt, mono - and diglycerides, dextrose, skim milk, soy lecithin, onion powder, whey, monosodium glutamate, corn starch, sour cream (cultured cream, skim milk), lactose, maltodextrin (made from corn), natural and artificial flavor, malic acid, citric acid, cheddar cheese (milk, cheese cultures, salt, enzymes), corn syrup solids, buttermilk, artificial color (yellow 5 lake, blue 1, red 40), disodium inosinate, and disodium guanylate,contains milk and soy ingredients,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
STAX Sour Cream & Onion flavored contains 500 calories per 100g. It provides 7.1g of protein, 28.6g of fat, and 60.7g of carbohydrates (including 3.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is STAX Sour Cream & Onion flavored Gluten Free?
Yes, STAX Sour Cream & Onion flavored is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does STAX Sour Cream & Onion flavored contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dried potatoes, vegetable oil (cottonseed, sunflower, and/or corn oil), unmodified potato starch, rice flour, and less than 2% of the following: sugar...
What are the nutritional facts of STAX Sour Cream & Onion flavored?
STAX Sour Cream & Onion flavored contains 500 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat.
How much sugar is in STAX Sour Cream & Onion flavored?
STAX Sour Cream & Onion flavored lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is STAX Sour Cream & Onion flavored ultra-processed?
By the NOVA classification in its label data, STAX Sour Cream & Onion flavored is in group 4, ultra-processed foods.
Can I eat STAX Sour Cream & Onion flavored on a Gluten Free diet?
Yes, based on our ingredient analysis, STAX Sour Cream & Onion flavored appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.