Steak Quesadilla

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Target diet: Gluten Free

Steak Quesadilla · Gluten Free

No, skip it.

wheat, and 4 more.

  • wheat
  • barley
  • wheat flour
  • wheat starch
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Malted Barley FlourWaterShorteningInteresterified Soybean OilHydrogenated Soybean OilHydrogenated Cottonseed OilSaltLeavening

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, wheat flour
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
520 kcal
Fat
27 g
Saturated fat
14 g
high
Carbohydrates
42 g
Sugars
4 g
low
Fibre
3 g
Protein
26 g
Salt
3.2 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Bleached Enriched Wheat Flour, Malted Barley Flour, Water, Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Sugar, Dough Conditioners (Mono - And Diglycerides, Fumaric Acid, Sorbic Acid, Enzymes, Wheat Starch, Calcium Carbonate, Sodium Metabisulfite, Cellulose, Corn Starch, Dicalcium Phosphate, With Tocopherols, Ascorbic Acid And Citric Acid), Calcium Propionate, Molasses, Low-moisture Part-skim Mozzarella Cheese, Cheddar Cheese, Monterey Jack And American Cheese (Cultured Milk, Part-skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid, Color Added, Annatto, Paprika Extract, Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose), Beef, Water, Seasoning (Modified Potato Starch, Natural Flavors, Salt, Brown Sugar, Dextrose, Carrageenan, Dried Beef Stock, Cocoa Powder, Onion Powder, Disodium Inosinate, Guanylate, Tomato Powder, Corn Syrup Solids, Maltodextrin, Garlic Powder, Spice, Citric Acid, Lemon Juice Powder), Sodium Phosphates, Water, Seasoning (Natural Flavors, Dextrose, Brown Sugar, Salt, Dried Beef Stock, Onion Powder, Tomato Powder, Corn Syrup Solids, Maltodextrin, Disodium Inosinate, Guanylate, Garlic Powder, Spices, Cocoa Powder, Citric Acid, Lemon Juice Powder), Soybean Oil, Water, Vinegar, Jalapeno Peppers, Buttermilk, Spices, Egg Yolk, Dextrose, Chili Powder, Salt, Natural Flavors, Sugar, Onion Powder, Paprika, Minced Onion, Garlic Powder, Cocoa Powder Processed With Alkali, Dried Onion, Glucono-delta-lactone, Modified Food Starch, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Sorbic Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Propylene Glycol Alginate, Citric Acid, Acetic Acid, Calcium Disodium EDTA

Detailed analysis: why is Steak Quesadilla not gluten free?

Our analysis indicates that Steak Quesadilla is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • wheat flour
  • wheat starch
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Bleached Enriched Wheat Flour, Malted Barley Flour, Water, Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Sugar, Dough Conditioners (Mono - And Diglycerides, Fumaric Acid, Sorbic Acid, Enzymes, Wheat Starch, Calcium Carbonate, Sodium Metabisulfite, Cellulose, Corn Starch, Dicalcium Phosphate, With Tocopherols, Ascorbic Acid And Citric Acid), Calcium Propionate, Molasses, Low-moisture Part-skim Mozzarella Cheese, Cheddar Cheese, Monterey Jack And American Cheese (Cultured Milk, Part-skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid, Color Added, Annatto, Paprika Extract, Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose), Beef, Water, Seasoning (Modified Potato Starch, Natural Flavors, Salt, Brown Sugar, Dextrose, Carrageenan, Dried Beef Stock, Cocoa Powder, Onion Powder, Disodium Inosinate, Guanylate, Tomato Powder, Corn Syrup Solids, Maltodextrin, Garlic Powder, Spice, Citric Acid, Lemon Juice Powder), Sodium Phosphates, Water, Seasoning (Natural Flavors, Dextrose, Brown Sugar, Salt, Dried Beef Stock, Onion Powder, Tomato Powder, Corn Syrup Solids, Maltodextrin, Disodium Inosinate, Guanylate, Garlic Powder, Spices, Cocoa Powder, Citric Acid, Lemon Juice Powder), Soybean Oil, Water, Vinegar, Jalapeno Peppers, Buttermilk, Spices, Egg Yolk, Dextrose, Chili Powder, Salt, Natural Flavors, Sugar, Onion Powder, Paprika, Minced Onion, Garlic Powder, Cocoa Powder Processed With Alkali, Dried Onion, Glucono-delta-lactone, Modified Food Starch, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Sorbic Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Propylene Glycol Alginate, Citric Acid, Acetic Acid, Calcium Disodium EDTA. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Steak Quesadilla contains 520 calories per 100g, with 26g of protein, 27g of fat, and 42g of carbohydrates (4g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Steak Quesadilla Gluten Free?

No, Steak Quesadilla is generally not Gluten Free because it contains wheat, barley, wheat flour and others.

Does Steak Quesadilla contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Bleached Enriched Wheat Flour, Malted Barley Flour, Water, Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed ...

What are the nutritional facts of Steak Quesadilla?

Steak Quesadilla contains 520 calories per 100g, with 26g of protein, 42g of carbohydrates, and 27g of fat.

How much sugar is in Steak Quesadilla?

Steak Quesadilla lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Steak Quesadilla ultra-processed?

By the NOVA classification in its label data, Steak Quesadilla is in group 4, ultra-processed foods.

Can I eat Steak Quesadilla on a Gluten Free diet?

No, Steak Quesadilla is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.