Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn masa flour (processed with lime), soybean and/or palm and/or canola oil, maltodextrin, iodized salt, monosodium glutamate, spices, corn starch, citric acid, artificial and natural flavor (soy, milk, egg), onion powder, garlic powder, artificial colors (yellow no. 6 lake, red no. 40 lake and blue no. 1 lake), dextrose, yeast, sugar, arabic gum, antioxidant (bht, tbhq, propylene glycol, bha).
Detailed analysis: Takis crunchy fajita and the gluten free diet
Based on our analysis of the ingredients list, Takis crunchy fajita appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn masa flour (processed with lime), soybean and/or palm and/or canola oil, maltodextrin, iodized salt, monosodium glutamate, spices, corn starch, citric acid, artificial and natural flavor (soy, milk, egg), onion powder, garlic powder, artificial colors (yellow no. 6 lake, red no. 40 lake and blue no. 1 lake), dextrose, yeast, sugar, arabic gum, antioxidant (bht, tbhq, propylene glycol, bha).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Takis crunchy fajita contains 533 calories per 100g. It provides 6.7g of protein, 30g of fat, and 56.7g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Takis crunchy fajita Gluten Free?
Yes, Takis crunchy fajita is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Takis crunchy fajita contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn masa flour (processed with lime), soybean and/or palm and/or canola oil, maltodextrin, iodized salt, monosodium glutamate, spices, corn starch, c...
What are the nutritional facts of Takis crunchy fajita?
Takis crunchy fajita contains 533 calories per 100g, with 6.7g of protein, 56.7g of carbohydrates, and 30g of fat.
How much sugar is in Takis crunchy fajita?
Takis crunchy fajita lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Takis crunchy fajita ultra-processed?
By the NOVA classification in its label data, Takis crunchy fajita is in group 4, ultra-processed foods.
Can I eat Takis crunchy fajita on a Gluten Free diet?
Yes, based on our ingredient analysis, Takis crunchy fajita appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.