Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
corn flour, seasoning vegetable oil (maltodextrin, iodized salt, gms, starch, chili, citric acid, onion powder, natural and identical natural flavorings (egg and milk), lacquer (yellow 6, red 40, blue 1, dextrose, sugar),
Detailed analysis: Takis Temptation and the gluten free diet
Based on our analysis of the ingredients list, Takis Temptation appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: corn flour, seasoning vegetable oil (maltodextrin, iodized salt, gms, starch, chili, citric acid, onion powder, natural and identical natural flavorings (egg and milk), lacquer (yellow 6, red 40, blue 1, dextrose, sugar),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Takis Temptation contains 503 calories per 100g. It provides 6.3g of protein, 28.6g of fat, and 55g of carbohydrates (including 1.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Takis Temptation Gluten Free?
Yes, Takis Temptation is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Takis Temptation contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn flour, seasoning vegetable oil (maltodextrin, iodized salt, gms, starch, chili, citric acid, onion powder, natural and identical natural flavorin...
What are the nutritional facts of Takis Temptation?
Takis Temptation contains 503 calories per 100g, with 6.3g of protein, 55g of carbohydrates, and 28.6g of fat.
How much sugar is in Takis Temptation?
Takis Temptation lists 1.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Takis Temptation ultra-processed?
By the NOVA classification in its label data, Takis Temptation is in group 4, ultra-processed foods.
Can I eat Takis Temptation on a Gluten Free diet?
Yes, based on our ingredient analysis, Takis Temptation appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.