Teriyaki Sauce

Tabasco · all Tabasco products checked

Target diet: Gluten Free

Teriyaki Sauce · Gluten Free

No, skip it.

wheat, and 1 more.

  • wheat
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

SOY SAUCEWATERWHEATSOYBEANSSEA-SALT AND ALCOHOLSUGARMIRINTABASCO BRAND PEPPER SAUCE

What we checked

Gluten grains (wheat, barley, rye)wheat, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
889 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
178 g
Sugars
133 g
high
Protein
44.5 g
Salt
0.1 g
low

Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

SOY SAUCE (WATER, WHEAT, SOYBEANS, SEA-SALT AND ALCOHOL), SUGAR, JAPANESE SWEET COOKING RICE WINE (MIRIN), WATER, TABASCO BRAND PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NATURAL FLAVORS, AND SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIV

Detailed analysis: why is Teriyaki Sauce not gluten free?

Our analysis indicates that Teriyaki Sauce is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • Gluten (allergen data)

The full list of ingredients we analyzed is: SOY SAUCE (WATER, WHEAT, SOYBEANS, SEA-SALT AND ALCOHOL), SUGAR, JAPANESE SWEET COOKING RICE WINE (MIRIN), WATER, TABASCO BRAND PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NATURAL FLAVORS, AND SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIV. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Teriyaki Sauce contains 889 calories per 100g, with 44.5g of protein, 0g of fat, and 178g of carbohydrates (133g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Teriyaki Sauce Gluten Free?

No, Teriyaki Sauce is generally not Gluten Free because it contains wheat, Gluten (allergen data).

Does Teriyaki Sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SOY SAUCE (WATER, WHEAT, SOYBEANS, SEA-SALT AND ALCOHOL), SUGAR, JAPANESE SWEET COOKING RICE WINE (MIRIN), WATER, TABASCO BRAND PEPPER SAUCE (DISTILLE...

What are the nutritional facts of Teriyaki Sauce?

Teriyaki Sauce contains 889 calories per 100g, with 44.5g of protein, 178g of carbohydrates, and 0g of fat.

How much sugar is in Teriyaki Sauce?

Teriyaki Sauce lists 133 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Teriyaki Sauce ultra-processed?

By the NOVA classification in its label data, Teriyaki Sauce is in group 4, ultra-processed foods.

Can I eat Teriyaki Sauce on a Gluten Free diet?

No, Teriyaki Sauce is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.