Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CRUSHED TOMATOES, GLUCOSE-FRUCTOSE AND/OR SUGAR, CHEESE BLEND [ROMANO, PARMESAN, RICOTTA & MOZZARELLA CHEESES (PASTEURIZED MILK CULTURE, SALT, ENZYMES), WATER, WHEY, SALT, LACTIC ACID, SODIUM CITRATE, CITRIC ACID, FLAVOUR], SALT, CANOLA OIL, DEHYDRATED ONIONS, CARROT POWDER, SPICES, CITRIC ACID, DEHYDRATED PARSLEY, SPICE EXTRACTS, SOYBEAN OIL. CONTAINS: SOY, MILK
Detailed analysis: Thick and Rich and the gluten free diet
Based on our analysis of the ingredients list, Thick and Rich appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CRUSHED TOMATOES, GLUCOSE-FRUCTOSE AND/OR SUGAR, CHEESE BLEND [ROMANO, PARMESAN, RICOTTA & MOZZARELLA CHEESES (PASTEURIZED MILK CULTURE, SALT, ENZYMES), WATER, WHEY, SALT, LACTIC ACID, SODIUM CITRATE, CITRIC ACID, FLAVOUR], SALT, CANOLA OIL, DEHYDRATED ONIONS, CARROT POWDER, SPICES, CITRIC ACID, DEHYDRATED PARSLEY, SPICE EXTRACTS, SOYBEAN OIL. CONTAINS: SOY, MILK. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Thick and Rich contains 48 calories per 100g. It provides 0.8g of protein, and 9.6g of carbohydrates (including 4.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Thick and Rich Gluten Free?
Yes, Thick and Rich is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Thick and Rich contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CRUSHED TOMATOES, GLUCOSE-FRUCTOSE AND/OR SUGAR, CHEESE BLEND [ROMANO, PARMESAN, RICOTTA & MOZZARELLA CHEESES (PASTEURIZED MILK CULTURE, SALT, ENZYMES...
What are the nutritional facts of Thick and Rich?
Thick and Rich contains 48 calories per 100g, with 0.8g of protein, 9.6g of carbohydrates, and 0g of fat.
How much sugar is in Thick and Rich?
Thick and Rich lists 4.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Thick and Rich ultra-processed?
By the NOVA classification in its label data, Thick and Rich is in group 4, ultra-processed foods.
Can I eat Thick and Rich on a Gluten Free diet?
Yes, based on our ingredient analysis, Thick and Rich appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.