No, skip it.
wheat, and 5 more.
- wheat
- barley
- malt
- wheat flour
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
wheat flour 59%, water, wheat sourdough (wheat flour, water), yeast, cooking salt, sugar, rapeseed oil, barley malt flour, may contain traces of milk and soy,
Detailed analysis: why is Toast not gluten free?
Our analysis indicates that Toast is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- wheat flour
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: wheat flour 59%, water, wheat sourdough (wheat flour, water), yeast, cooking salt, sugar, rapeseed oil, barley malt flour, may contain traces of milk and soy,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Toast contains 213 calories per 100g, with 8g of protein, 1g of fat, and 41g of carbohydrates (4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our gluten free check.
People also checked
Frequently asked questions
Is Toast Gluten Free?
No, Toast is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Toast contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour 59%, water, wheat sourdough (wheat flour, water), yeast, cooking salt, sugar, rapeseed oil, barley malt flour, may contain traces of milk ...
What are the nutritional facts of Toast?
Toast contains 213 calories per 100g, with 8g of protein, 41g of carbohydrates, and 1g of fat.
How much sugar is in Toast?
Toast lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Toast on a Gluten Free diet?
No, Toast is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.