Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Diced tomatoes, water, tomato paste, onions, olive oil, sugar, salt, garlic, parsley, basil, oregano, spices, calcium chloride, citric acid.
Detailed analysis: Traditional Marinara and the gluten free diet
Based on our analysis of the ingredients list, Traditional Marinara appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Diced tomatoes, water, tomato paste, onions, olive oil, sugar, salt, garlic, parsley, basil, oregano, spices, calcium chloride, citric acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Traditional Marinara contains 56 calories per 100g. It provides 1.6g of protein, 2.4g of fat, and 8.8g of carbohydrates (including 5.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Traditional Marinara Gluten Free?
Yes, Traditional Marinara is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Traditional Marinara contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Diced tomatoes, water, tomato paste, onions, olive oil, sugar, salt, garlic, parsley, basil, oregano, spices, calcium chloride, citric acid.
What are the nutritional facts of Traditional Marinara?
Traditional Marinara contains 56 calories per 100g, with 1.6g of protein, 8.8g of carbohydrates, and 2.4g of fat.
How much sugar is in Traditional Marinara?
Traditional Marinara lists 5.6 g of sugar per 100 g.
Is Traditional Marinara ultra-processed?
By the NOVA classification in its label data, Traditional Marinara is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Traditional Marinara on a Gluten Free diet?
Yes, based on our ingredient analysis, Traditional Marinara appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.