No, skip it.
Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SIROP DE MAIS, FARINE DE BLE, SUCRE, AMIDON DE MAÏS, EXTRAIT DE REGLISSE, HUILE DE PALME ET HUILE DE PALME MODIFIÉE, SEL, ARÔMES NATURELS ET ARTIFICIELS, GLYCERINE, SORBATE DE POTASSIUM, COLORANT, SULFITES, HUILE MINERALE, LECITHINE DE SOJA.
Detailed analysis: why is Twists torsades not gluten free?
Our analysis indicates that Twists torsades is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: SIROP DE MAIS, FARINE DE BLE, SUCRE, AMIDON DE MAÏS, EXTRAIT DE REGLISSE, HUILE DE PALME ET HUILE DE PALME MODIFIÉE, SEL, ARÔMES NATURELS ET ARTIFICIELS, GLYCERINE, SORBATE DE POTASSIUM, COLORANT, SULFITES, HUILE MINERALE, LECITHINE DE SOJA.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Twists torsades contains 342.1 calories per 100g, with 2.6g of protein, 1.3g of fat, and 78.9g of carbohydrates (39.5g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Twists torsades Gluten Free?
No, Twists torsades is generally not Gluten Free because it contains Gluten (allergen data).
Does Twists torsades contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SIROP DE MAIS, FARINE DE BLE, SUCRE, AMIDON DE MAÏS, EXTRAIT DE REGLISSE, HUILE DE PALME ET HUILE DE PALME MODIFIÉE, SEL, ARÔMES NATURELS ET ARTIFICIE...
What are the nutritional facts of Twists torsades?
Twists torsades contains 342.1 calories per 100g, with 2.6g of protein, 78.9g of carbohydrates, and 1.3g of fat.
How much sugar is in Twists torsades?
Twists torsades lists 39.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Twists torsades ultra-processed?
By the NOVA classification in its label data, Twists torsades is in group 4, ultra-processed foods.
Can I eat Twists torsades on a Gluten Free diet?
No, Twists torsades is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.