Vegan Moroccan Style Tagine with Red Brown Rice

Vegan Moroccan Style Tagine with Red Brown Rice

Asda · all Asda products checked

Target diet: Gluten Free

Vegan Moroccan Style Tagine with Red Brown Rice · Gluten Free

No, skip it.

bulgur, and 1 more.

  • bulgur
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

bulgur

On the label

WaterCooked Grains 17%Wholegrain Brown RiceBulgur _Wheat_Red RiceSunflower OilChopped TomatoesChickpeas 9%

What we checked

Gluten grains (wheat, barley, rye)bulgur, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
129 kcal
Fat
3 g
Carbohydrates
21 g
Sugars
5 g
low
Protein
4 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Water, Cooked Grains 17% (Water, Wholegrain Brown Rice, Bulgur _Wheat_, Red Rice, Sunflower Oil), Chopped Tomatoes, Chickpeas 9%, Cannellini Beans, Onions, Lentils 5%, Butternut Squash 5%, Apricots 3%, Maize Starch, Sultanas 2%, Tomato Purée, Rose Harissa Paste 2% (Water, Sunflower Oil, Paprika, Sugar, Crushed Chillies, Tomato Purée, Salt, Colour (Paprika Extract), Smoked Paprika Powder, Garlic Powder, Chilli Powder, Cumin, Rose Flavouring, Acidity Regulator (Citric Acid), Caraway Seeds, Cloves), Garlic Purée, Rapeseed Oil, Salt, Concentrated Carrot Juice, Ras El Hanout Seasoning (Paprika, Coriander, Whole Cumin Seeds, Chillies, Cumin, Salt, Ginger, Rose Extract, Fennel Seeds, Cloves, Cinnamon, Pimento, Fennel, Colour (Paprika Extract), Black Pepper, Nutmeg, Cardamom, Turmeric), Ginger Purée, Parsley, Lemon Concentrate, Yeast Extract, Sunflower Oil, Sugar, Dried Onion, Ground Black Реpper.

Detailed analysis: why is Vegan Moroccan Style Tagine with Red Brown Rice not gluten free?

Our analysis indicates that Vegan Moroccan Style Tagine with Red Brown Rice is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • bulgur
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Water, Cooked Grains 17% (Water, Wholegrain Brown Rice, Bulgur _Wheat_, Red Rice, Sunflower Oil), Chopped Tomatoes, Chickpeas 9%, Cannellini Beans, Onions, Lentils 5%, Butternut Squash 5%, Apricots 3%, Maize Starch, Sultanas 2%, Tomato Purée, Rose Harissa Paste 2% (Water, Sunflower Oil, Paprika, Sugar, Crushed Chillies, Tomato Purée, Salt, Colour (Paprika Extract), Smoked Paprika Powder, Garlic Powder, Chilli Powder, Cumin, Rose Flavouring, Acidity Regulator (Citric Acid), Caraway Seeds, Cloves), Garlic Purée, Rapeseed Oil, Salt, Concentrated Carrot Juice, Ras El Hanout Seasoning (Paprika, Coriander, Whole Cumin Seeds, Chillies, Cumin, Salt, Ginger, Rose Extract, Fennel Seeds, Cloves, Cinnamon, Pimento, Fennel, Colour (Paprika Extract), Black Pepper, Nutmeg, Cardamom, Turmeric), Ginger Purée, Parsley, Lemon Concentrate, Yeast Extract, Sunflower Oil, Sugar, Dried Onion, Ground Black Реpper.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Vegan Moroccan Style Tagine with Red Brown Rice contains 129 calories per 100g, with 4g of protein, 3g of fat, and 21g of carbohydrates (5g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Vegan Moroccan Style Tagine with Red Brown Rice Gluten Free?

No, Vegan Moroccan Style Tagine with Red Brown Rice is generally not Gluten Free because it contains bulgur, Gluten (allergen data).

Does Vegan Moroccan Style Tagine with Red Brown Rice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Cooked Grains 17% (Water, Wholegrain Brown Rice, Bulgur _Wheat_, Red Rice, Sunflower Oil), Chopped Tomatoes, Chickpeas 9%, Cannellini Beans, On...

What are the nutritional facts of Vegan Moroccan Style Tagine with Red Brown Rice?

Vegan Moroccan Style Tagine with Red Brown Rice contains 129 calories per 100g, with 4g of protein, 21g of carbohydrates, and 3g of fat.

How much sugar is in Vegan Moroccan Style Tagine with Red Brown Rice?

Vegan Moroccan Style Tagine with Red Brown Rice lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Vegan Moroccan Style Tagine with Red Brown Rice on a Gluten Free diet?

No, Vegan Moroccan Style Tagine with Red Brown Rice is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.