Vegetable Soup

Vegetable Soup

Heinz · all Heinz products checked

Target diet: Gluten Free

Vegetable Soup · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • durum
  • semolina
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

watertomatoes24%carrotspotatoespasta tubesdurum wheat semolinapeas

What we checked

Gluten grains (wheat, barley, rye)wheat, durum, semolina
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
47 kcal
Fat
0.8 g
Saturated fat
0.1 g
low
Carbohydrates
8.3 g
Sugars
3.2 g
low
Fibre
0.9 g
Protein
1.1 g
Salt
0.6 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

water, tomatoes (24%), carrots, potatoes, pasta tubes (water, durum wheat semolina), peas, onions, swede, modified cornflour, sugar, haricot beans, rapeseed oil, wheat flour (contains calcium, iron, niacin, thiamin), cornflour, salt, yeast extracts herb extracts, flavouring, vegetables: 28%

Detailed analysis: why is Vegetable Soup not gluten free?

Our analysis indicates that Vegetable Soup is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • durum
  • semolina
  • Gluten (allergen data)

The full list of ingredients we analyzed is: water, tomatoes (24%), carrots, potatoes, pasta tubes (water, durum wheat semolina), peas, onions, swede, modified cornflour, sugar, haricot beans, rapeseed oil, wheat flour (contains calcium, iron, niacin, thiamin), cornflour, salt, yeast extracts herb extracts, flavouring, vegetables: 28%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Vegetable Soup contains 47 calories per 100g, with 1.1g of protein, 0.8g of fat, and 8.3g of carbohydrates (3.2g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Vegetable Soup Gluten Free?

No, Vegetable Soup is generally not Gluten Free because it contains wheat, durum, semolina and others.

Does Vegetable Soup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, tomatoes (24%), carrots, potatoes, pasta tubes (water, durum wheat semolina), peas, onions, swede, modified cornflour, sugar, haricot beans, ...

What are the nutritional facts of Vegetable Soup?

Vegetable Soup contains 47 calories per 100g, with 1.1g of protein, 8.3g of carbohydrates, and 0.8g of fat.

How much sugar is in Vegetable Soup?

Vegetable Soup lists 3.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Vegetable Soup ultra-processed?

By the NOVA classification in its label data, Vegetable Soup is in group 4, ultra-processed foods.

Can I eat Vegetable Soup on a Gluten Free diet?

No, Vegetable Soup is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.