Wheat Thins Big

Wheat Thins Big

Nabisco · all Nabisco products checked

Target diet: Gluten Free

Wheat Thins Big · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • malt
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

WHOLE GRAIN WHEAT FLOURCANOLA OILSUGARCORNSTARCHMALT SYRUPSALTREFINER'S SYRUPLEAVENING

What we checked

Gluten grains (wheat, barley, rye)wheat, malt, wheat flour
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
452 kcal
Fat
16.1 g
Saturated fat
0 g
low
Carbohydrates
71 g
Sugars
16.1 g
Fibre
9.7 g
Protein
6.5 g
Salt
1.7 g
high

Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP, SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA.

Detailed analysis: why is Wheat Thins Big not gluten free?

Our analysis indicates that Wheat Thins Big is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • malt
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP, SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Wheat Thins Big contains 452 calories per 100g, with 6.5g of protein, 16.1g of fat, and 71g of carbohydrates (16.1g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Wheat Thins Big Gluten Free?

No, Wheat Thins Big is generally not Gluten Free because it contains wheat, malt, wheat flour and others.

Does Wheat Thins Big contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP, SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA.

What are the nutritional facts of Wheat Thins Big?

Wheat Thins Big contains 452 calories per 100g, with 6.5g of protein, 71g of carbohydrates, and 16.1g of fat.

How much sugar is in Wheat Thins Big?

Wheat Thins Big lists 16.1 g of sugar per 100 g.

Is Wheat Thins Big ultra-processed?

By the NOVA classification in its label data, Wheat Thins Big is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Wheat Thins Big on a Gluten Free diet?

No, Wheat Thins Big is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.