White Bread

White Bread

Симид · all Симид products checked

Target diet: Gluten Free

White Bread · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • rye
  • rye flour

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

63% wheat white flourwaterlive rye yeastrye flourbaker's yeastsalt

What we checked

Gluten grains (wheat, barley, rye)wheat, rye, rye flour
Allergen data (gluten)Not available

This product on every diet

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Nutrition facts (per 100g)

Energy
263 kcal
Fat
1 g
Carbohydrates
55 g
Sugars
35 g
high
Protein
7 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

63% wheat white flour, water, live rye yeast (water, rye flour), baker's yeast, salt

Detailed analysis: why is White Bread not gluten free?

Our analysis indicates that White Bread is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • rye
  • rye flour

The full list of ingredients we analyzed is: 63% wheat white flour, water, live rye yeast (water, rye flour), baker's yeast, salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

White Bread contains 263 calories per 100g, with 7g of protein, 1g of fat, and 55g of carbohydrates (35g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is White Bread Gluten Free?

No, White Bread is generally not Gluten Free because it contains wheat, rye, rye flour.

Does White Bread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 63% wheat white flour, water, live rye yeast (water, rye flour), baker's yeast, salt

What are the nutritional facts of White Bread?

White Bread contains 263 calories per 100g, with 7g of protein, 55g of carbohydrates, and 1g of fat.

How much sugar is in White Bread?

White Bread lists 35 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat White Bread on a Gluten Free diet?

No, White Bread is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.