Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
white corn masa flour (61%), water, stabilisers (glycerol, xanthan gum), salt, emulsifier (mono - and diglycerides of fatty acids),
Detailed analysis: White corn tortillas and the gluten free diet
Based on our analysis of the ingredients list, White corn tortillas appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: white corn masa flour (61%), water, stabilisers (glycerol, xanthan gum), salt, emulsifier (mono - and diglycerides of fatty acids),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
White corn tortillas contains 243 calories per 100g. It provides 4.8g of protein, 3.3g of fat, and 45.7g of carbohydrates (including 3.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is White corn tortillas Gluten Free?
Yes, White corn tortillas is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does White corn tortillas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: white corn masa flour (61%), water, stabilisers (glycerol, xanthan gum), salt, emulsifier (mono - and diglycerides of fatty acids),
What are the nutritional facts of White corn tortillas?
White corn tortillas contains 243 calories per 100g, with 4.8g of protein, 45.7g of carbohydrates, and 3.3g of fat.
How much sugar is in White corn tortillas?
White corn tortillas lists 3.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is White corn tortillas ultra-processed?
By the NOVA classification in its label data, White corn tortillas is in group 4, ultra-processed foods.
Can I eat White corn tortillas on a Gluten Free diet?
Yes, based on our ingredient analysis, White corn tortillas appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.