Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
water, whole grain brown rice, canola oil, safflower oil
Detailed analysis: Whole Grain Brown Rice and the gluten free diet
Based on our analysis of the ingredients list, Whole Grain Brown Rice appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, whole grain brown rice, canola oil, safflower oil. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Whole Grain Brown Rice contains 177 calories per 100g. It provides 3g of protein, 3g of fat, and 33g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Whole Grain Brown Rice Gluten Free?
Yes, Whole Grain Brown Rice is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Whole Grain Brown Rice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, whole grain brown rice, canola oil, safflower oil
What are the nutritional facts of Whole Grain Brown Rice?
Whole Grain Brown Rice contains 177 calories per 100g, with 3g of protein, 33g of carbohydrates, and 3g of fat.
How much sugar is in Whole Grain Brown Rice?
Whole Grain Brown Rice lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Whole Grain Brown Rice on a Gluten Free diet?
Yes, based on our ingredient analysis, Whole Grain Brown Rice appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.