Target Diet: gluten-free
Detected Forbidden Ingredients:
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Stone ground whole wheat flour, whole dried cultivated blueberries (cultivated blueberries, sugar, sunflower oil), malt extract, brown milled flax seed, wheat starch, monocalcium phosphate, baking soda, salt, natural blueberry flavoring.
Our analysis indicates that Whole wheat blueberry muffin mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Stone ground whole wheat flour, whole dried cultivated blueberries (cultivated blueberries, sugar, sunflower oil), malt extract, brown milled flax seed, wheat starch, monocalcium phosphate, baking soda, salt, natural blueberry flavoring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Whole wheat blueberry muffin mix contains 361 calories per 100g, with 14g of protein, 4g of fat, and 67g of carbohydrates (14g of which is sugar).
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Whole wheat blueberry muffin mix is generally not Gluten Free because it contains wheat, malt, wheat flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Stone ground whole wheat flour, whole dried cultivated blueberries (cultivated blueberries, sugar, sunflower oil), malt extract, brown milled flax see...
Whole wheat blueberry muffin mix contains 361 calories per 100g, with 14g of protein, 67g of carbohydrates, and 4g of fat.
No, Whole wheat blueberry muffin mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.