Wild Blueberry muffin & quick bread mix

Wild Blueberry muffin & quick bread mix

Betty Crocker · all Betty Crocker products checked

Target diet: Gluten Free

Wild Blueberry muffin & quick bread mix · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

enriched flour bleachedwheat flourniacinironthiamin mononitrateriboflavinfolic acidblueberries

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
360 kcal
Fat
16 g
Saturated fat
3 g
Carbohydrates
48 g
Sugars
25 g
high
Fibre
1 g
Protein
5 g
Salt
1 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), blueberries canned in light syrup (blueberries, water, high fructose corn syrup), sugar, corn syrup, palm oil, modified corn starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), salt, corn starch, distilled monoglycerides, xanthan gum, cellulose gum, natural and artificial flavor, dried cultured cream,

Detailed analysis: why is Wild Blueberry muffin & quick bread mix not gluten free?

Our analysis indicates that Wild Blueberry muffin & quick bread mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), blueberries canned in light syrup (blueberries, water, high fructose corn syrup), sugar, corn syrup, palm oil, modified corn starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), salt, corn starch, distilled monoglycerides, xanthan gum, cellulose gum, natural and artificial flavor, dried cultured cream,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Wild Blueberry muffin & quick bread mix contains 360 calories per 100g, with 5g of protein, 16g of fat, and 48g of carbohydrates (25g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Wild Blueberry muffin & quick bread mix Gluten Free?

No, Wild Blueberry muffin & quick bread mix is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Wild Blueberry muffin & quick bread mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), blueberries canned in light syrup (blueberries, wate...

What are the nutritional facts of Wild Blueberry muffin & quick bread mix?

Wild Blueberry muffin & quick bread mix contains 360 calories per 100g, with 5g of protein, 48g of carbohydrates, and 16g of fat.

How much sugar is in Wild Blueberry muffin & quick bread mix?

Wild Blueberry muffin & quick bread mix lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Wild Blueberry muffin & quick bread mix ultra-processed?

By the NOVA classification in its label data, Wild Blueberry muffin & quick bread mix is in group 4, ultra-processed foods.

Can I eat Wild Blueberry muffin & quick bread mix on a Gluten Free diet?

No, Wild Blueberry muffin & quick bread mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.