Wild Mackerel Fillets In Extra Virgin Olive Oil
Wild Planet · all Wild Planet products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Mackerel, organic extra virgin olive oil, sea salt.
Detailed analysis: Wild Mackerel Fillets In Extra Virgin Olive Oil and the gluten free diet
Based on our analysis of the ingredients list, Wild Mackerel Fillets In Extra Virgin Olive Oil appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Mackerel, organic extra virgin olive oil, sea salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Wild Mackerel Fillets In Extra Virgin Olive Oil contains 212 calories per 100g. It provides 25g of protein, 13g of fat, .
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Wild Mackerel Fillets In Extra Virgin Olive Oil Gluten Free?
Yes, Wild Mackerel Fillets In Extra Virgin Olive Oil is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Wild Mackerel Fillets In Extra Virgin Olive Oil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mackerel, organic extra virgin olive oil, sea salt.
What are the nutritional facts of Wild Mackerel Fillets In Extra Virgin Olive Oil?
Wild Mackerel Fillets In Extra Virgin Olive Oil contains 212 calories per 100g, with 25g of protein, 0g of carbohydrates, and 13g of fat.
How much sugar is in Wild Mackerel Fillets In Extra Virgin Olive Oil?
Wild Mackerel Fillets In Extra Virgin Olive Oil lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Wild Mackerel Fillets In Extra Virgin Olive Oil on a Gluten Free diet?
Yes, based on our ingredient analysis, Wild Mackerel Fillets In Extra Virgin Olive Oil appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.