Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pork, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate). Prepared from 111g of Pork per 100g of Wiltshire Cured Ham. Made using British pork.
Detailed analysis: Wiltshire Cured Ham and the gluten free diet
Based on our analysis of the ingredients list, Wiltshire Cured Ham appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate). Prepared from 111g of Pork per 100g of Wiltshire Cured Ham. Made using British pork.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Wiltshire Cured Ham contains 119 calories per 100g. It provides 24g of protein, 3g of fat, .
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Wiltshire Cured Ham Gluten Free?
Yes, Wiltshire Cured Ham is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Wiltshire Cured Ham contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate). Prepared from 111g of Pork per 100g of Wiltshire Cured Ham. Made using British pork.
What are the nutritional facts of Wiltshire Cured Ham?
Wiltshire Cured Ham contains 119 calories per 100g, with 24g of protein, 0g of carbohydrates, and 3g of fat.
How much sugar is in Wiltshire Cured Ham?
Wiltshire Cured Ham lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Wiltshire Cured Ham on a Gluten Free diet?
Yes, based on our ingredient analysis, Wiltshire Cured Ham appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.