Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Yoghurt Flavoured Coating 60% (sugar, cocoa butter, whole milk powder, skimmed yoghurt powder 3% (milk), emulsifier: soya lecithin, natural vanilla flavouring), rice cake 40% (wholegrain brown rice, rice)
Detailed analysis: Yoghurt Ricecakes and the gluten free diet
Based on our analysis of the ingredients list, Yoghurt Ricecakes appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Yoghurt Flavoured Coating 60% (sugar, cocoa butter, whole milk powder, skimmed yoghurt powder 3% (milk), emulsifier: soya lecithin, natural vanilla flavouring), rice cake 40% (wholegrain brown rice, rice). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Yoghurt Ricecakes contains 486 calories per 100g. It provides 8g of protein, 21g of fat, and 67g of carbohydrates (including 33g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Yoghurt Ricecakes Gluten Free?
Yes, Yoghurt Ricecakes is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Yoghurt Ricecakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Yoghurt Flavoured Coating 60% (sugar, cocoa butter, whole milk powder, skimmed yoghurt powder 3% (milk), emulsifier: soya lecithin, natural vanilla fl...
What are the nutritional facts of Yoghurt Ricecakes?
Yoghurt Ricecakes contains 486 calories per 100g, with 8g of protein, 67g of carbohydrates, and 21g of fat.
How much sugar is in Yoghurt Ricecakes?
Yoghurt Ricecakes lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Yoghurt Ricecakes on a Gluten Free diet?
Yes, based on our ingredient analysis, Yoghurt Ricecakes appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.