Apple & Cinnamon High Fibre Fruit & Nut Bar
The Gut Stuff · all The Gut Stuff products checked
Target diet: Halal
Yes, you can.
No ingredients incompatible with a halal diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Date Paste (47%), Chicory Root Inulin, Chicory Root Fibre, Almonds (8%), Sunflower Seeds (8%), Dried Apple (5%), Sunflower Oil, Ground Cinnamon (1%).
Detailed analysis: Apple & Cinnamon High Fibre Fruit & Nut Bar and the halal diet
Based on our analysis of the ingredients list, Apple & Cinnamon High Fibre Fruit & Nut Bar appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Date Paste (47%), Chicory Root Inulin, Chicory Root Fibre, Almonds (8%), Sunflower Seeds (8%), Dried Apple (5%), Sunflower Oil, Ground Cinnamon (1%).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Apple & Cinnamon High Fibre Fruit & Nut Bar contains 313 calories per 100g. It provides 5g of protein, 10g of fat, and 36g of carbohydrates (including 34g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Apple & Cinnamon High Fibre Fruit & Nut Bar Halal?
Yes, Apple & Cinnamon High Fibre Fruit & Nut Bar is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.
Does Apple & Cinnamon High Fibre Fruit & Nut Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Date Paste (47%), Chicory Root Inulin, Chicory Root Fibre, Almonds (8%), Sunflower Seeds (8%), Dried Apple (5%), Sunflower Oil, Ground Cinnamon (1%).
What are the nutritional facts of Apple & Cinnamon High Fibre Fruit & Nut Bar?
Apple & Cinnamon High Fibre Fruit & Nut Bar contains 313 calories per 100g, with 5g of protein, 36g of carbohydrates, and 10g of fat.
How much sugar is in Apple & Cinnamon High Fibre Fruit & Nut Bar?
Apple & Cinnamon High Fibre Fruit & Nut Bar lists 34 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Apple & Cinnamon High Fibre Fruit & Nut Bar on a Halal diet?
Yes, based on our ingredient analysis, Apple & Cinnamon High Fibre Fruit & Nut Bar appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.